100%

(I’m a bit behind, but I’m trying to get caught up). Day four’s question is, “Where am I not showing up 100%?” One place I’m not showing up 100 percent is in my diet. And by diet, I mean my eating habits. For the past couple of weeks, I’ve consumed too much sugar and crappy foods. While I do allow myself to have “cheats” on occasion, admittedly, I haven’t been making the best decisions with my food. I really want to eat better, partly for health reasons and partly for vanity; I’d been doing well for a while, then I kind of fell off…

A couple of other places I’m now showing up 100 percent is in my finances and in my business. I’m aware that if I want to get my finances together, I have to be diligent about keeping a budget and not overspending. And when it comes to my business, I know I could (and should) be doing a lot more. I need to focus on working when it’s time for that. I need to put myself out there, walk in my purpose completely, and basically, just. do. it!

Doing this exercise has made me want to start doing the things that will help me perform at 100 percent. So, I’ve decide to recommit to doing better. So, I now commit to:

• Buying healthy quick snacks so I won’t overeat, drinking more water, and keeping sweets out of the house (or at least to a minimum).
• Eating at home/cooking at least five days a week. And if I have to eat out, I’ll make better choices. I’ll have no more than two “cheat” meals per week.
• Getting a library card so I won’t keep buying books all the time on Kindle.
• Letting others know how I can help them through my business
• Providing value.
• Working to make genuine connections both online and offline.
• Confidently walking in my purpose.

“It’s the little choices every day that lead to the final results we’re striving for.” – Jason Bartzels